INSTRUCTIONAL BELIEFS

SWING HARD. THROW HARD. TRAIN HARD.

-Swing with intent

-Be adjustable to multiple pitch locations

-Be on plane, be on time

-Hit the ball in the air HARD

-Track Improvement

-Throw with intent

-Work multiple locations

-Use our engine (legs/core)

-Spin the ball efficiently

-Track improvement

-Receive with intent

-Sell strikes

-Control the game

-Block / Throw aggressively

-Stay in motion and rhythm

-Stay smooth

-Get the last hop

-Let it eat- throw it across